Comprehensive Guide to Fitness and Mental Health Resources in West Jordan

Comprehensive Guide to Fitness and Mental Health Resources in West Jordan

Maintaining both physical fitness and mental health is essential for overall well-being. West Jordan offers a variety of resources to help residents achieve their health goals. Below is a comprehensive guide to local fitness centers and mental health services available in our community.

Fitness Centers

EōS Fitness

Located at 7135 S Plaza Center Dr, EōS Fitness is a 24/7 gym offering a range of amenities, including group fitness classes such as cycling, strength training, dance, yoga, and pilates. Memberships start at just $9.99, making it an affordable option for many. Learn more.

Planet Fitness

Situated at 7453 S Plaza Center Dr, Planet Fitness provides a welcoming environment with a variety of equipment and fitness training options. The gym operates 24 hours on weekdays and has specific hours on weekends. More details.

VASA Fitness

Located at 7836 S Redwood Rd, VASA Fitness offers amenities such as group fitness classes, personal training, an indoor pool, and childcare services. Operating hours are extensive, accommodating early risers and night owls alike. Find out more.

Snap Fitness

At 7759 S 4800 W, Snap Fitness is a 24-hour gym offering weights, cardio equipment, and additional amenities like a sauna and massage services. Explore their offerings.

Empower Fitness Utah

Located at 5320 Wells Park Rd, Empower Fitness Utah specializes in martial arts training, including boxing and MMA, within a family-friendly environment. Operating hours are Monday through Saturday with varying times. Learn more.

Mental Health Services

Utah Center for Psychological Services

Situated at 6787 S Redwood Road, Suite 5, this center offers individualized psychological care for children, adolescents, and adults. Services include therapy and comprehensive psychological evaluations. More information.

Jordan West Family Counseling

Located at 9263 Redwood Road, Bldg 8, Suite B, Jordan West Family Counseling provides mental health services such as individual, group, and family therapy for all age groups. They are state-licensed for mental health and chemical dependency outpatient treatment. Discover more.

Multicultural Counseling Center

At 7625 S 3200 W, this center offers trauma-informed, culturally responsive behavioral health services, including therapy, case management, peer support, and skills counseling. Services are available in multiple languages. Learn more.

By utilizing these local resources, residents of West Jordan can take proactive steps toward enhancing their physical fitness and mental well-being.